Micahi Danzy Speed Camp
The Micahi Danzy Speed Camp is not just a camp; it is a performance experience designed to deliver elite-level speed training to the youth of Tallahassee and the Big Bend region at no cost to families.
Led by Micahi Danzy, an FSU track standout with a number one NCAA ranking, number nine international ranking, and number one Under-20 global ranking, this camp brings together Florida’s top performance coaches to equip young athletes with the tools to unlock their full speed potential.
Date: Saturday, July 19, 2025
Location: Florida State University Schools
Address: 3000 School House Rd, Tallahassee, FL 32311
Schedule:
Registration: Begins at 8:00 AM
Camp Hours: 9:00 AM – 11:00 AM
Who Can Attend:
Open to youth ages 8 to 18
All skill levels welcome
What to Bring:
Running shoes
Athletic shorts
Water bottle
A positive attitude and your running legs!
Cost:
FREE for all participants
Camp participants will receive expert-level instruction in the following areas:
• Maximum Velocity Training
• Block Starts and Sprint Starts
• Sprint Mechanics and Speed Form
• 40-Yard Dash and 60-Yard Dash Techniques
• Sport-Specific Speed Training for:
Track and Field
Football
Baseball
Softball
And athletes from a variety of other sports
This camp is tailored to help athletes gain a competitive edge through improved acceleration, top-end speed, and explosive movement patterns that translate across multiple sports. Training sessions will be developed by the staff of Tallahassee Zoom. 
With a proven training formula that propelled Micahi Danzy to the top of national and international rankings, the camp coaching staff understands what it takes to compete at the highest levels. It is a rare opportunity for young athletes to learn championship habits and elite techniques directly from those who have mastered them, all at no cost!
